ONLINE TEC TRAINING
10 Transformative Modules of Practical Wisdom, Techniques & Practitioner Insights
What if you could add more tools, perspectives, and practical approaches to the way you support yourself, your clients, and the people you care about?
This unique 10-module training brings together years of personal experience, practitioner knowledge, gentle techniques, and practical insights across emotional wellbeing, Kinesiology, body awareness, food sensitivities, decision-making, astrology, and more.
Created from real-world experience and a deep desire to help others, each module offers something practical that you can explore, learn from, and incorporate into your own life or practice where appropriate.
No complicated theory. No overwhelming information. Just practical wisdom you can begin exploring immediately.
Learn At Your Own Pace
Knowledge that fits around your life.
Online training gives you the flexibility to continue developing your knowledge wherever you are.
Explore individual modules, revisit topics and build your learning library over time.
These modules are complementary learning opportunities and are separate from the compulsory requirements of the Evolutionary Kinesiology accreditation pathway.
Inside this 10-Module Experience, You'll discover...
Let's find the right learning for you.
A carefully curated collection of techniques and insights designed to expand the way you understand yourself, your clients, and the many factors that can influence wellbeing.
From helping a friend move beyond an emotional loop to exploring the body's structural patterns, understanding food sensitivities, working with gentle movement techniques, and exploring the Four Angles of an astrological birth chart—there is something new to discover in every module.
Explore The Modules
Choose what you want to learn next.
Module 1 — Assisting Friends in Need
When someone you love is constantly venting, it can be difficult to know how to help without becoming emotionally drained yourself.
Discover a simple 7-step approach for supporting people through difficult moments while gently encouraging them toward positive action. Learn how to navigate emotionally charged conversations with greater compassion, clarity, and healthy boundaries.
You'll explore:
How to listen without becoming overwhelmed
Moving conversations beyond repetitive venting
A practical 7-step approach
Supporting someone while protecting your own energy
Navigating tense moments when the relationship matters deeply
Module 2 — Jin Shin Jyutsu
Discover the gentle practice of Jin Shin Jyutsu and its simple Finger Holding technique.
Learn how this traditional practice can be incorporated into your daily routine as a calming, reflective practice to support relaxation, emotional balance, and a greater sense of inner harmony.
You'll explore:
The background and philosophy of Jin Shin Jyutsu
The Finger Holding technique
How the fingers are traditionally associated with emotional patterns
Ways to incorporate the practice into everyday life
A simple technique you can return to whenever you need a moment of calm
Module 3 — Decision Making: The Power of Identifying Your Values
Some decisions feel difficult simply because there is too much noise competing for your attention.
Discover a simple approach inspired by Neuro-Linguistic Programming (NLP) that helps you identify the values that matter most to you in a particular situation.
When your decisions are aligned with what truly matters, it becomes easier to move forward with greater clarity and confidence.
You'll explore:
How your values influence your decisions
Identifying your deeply held values
Using values to create clarity
Working through doubt and overwhelm
Making decisions from a place of greater self-awareness
Module 4 — Structure Function
What can physical structure tell us about behavioural tendencies and the way we interact with the world?
Explore the Structure Function concepts taught within Three In One Concepts and discover how practitioners use observations of physical features to explore patterns of behaviour, personality, and responses to stress.
You'll also discover how these insights can support more empathetic client relationships—and potentially inform communication, team dynamics, and role alignment.
You'll explore:
The connection between structure and behaviour as taught in this approach
Type A, B, and C expressions
How patterns may vary according to environment and relationships
Applying observations in client work
Using greater awareness to improve communication and relationships
Module 5 — Maximising Outcomes for Clients
Your presence, preparation, and the environment you create can have a powerful influence on the client experience.
In this practical module, discover the small but important details that can help you feel more grounded and prepared before, during, and after a Kinesiology session.
You'll also learn simple ways to explain Kinesiology to clients so they can understand what you're doing and feel more comfortable throughout the process.
You'll explore:
Preparing yourself and your space
Creating a calm and supportive client experience
Simple analogies for explaining Kinesiology
Communicating complex concepts in an easy-to-understand way
Bringing a grounded presence to your sessions
Closing sessions clearly and thoughtfully
Supporting clients after their session
Module 6 — Synara’s Tips: Digestive Issues, Menopause & Osteoporosis
Sometimes the most valuable insights are the practical ones.
Drawing from personal experience, functional medicine perspectives, research, and traditional wisdom, this module brings together a collection of gentle ideas and practical considerations around digestive health, menopause, and supporting bone health.
You'll explore:
Practical approaches for digestive wellbeing
Insights around navigating menopause
Supporting healthy bones
Lifestyle considerations
Traditional wisdom and contemporary perspectives
Personal tips and lessons gathered over years of exploration
This module is educational in nature and is not intended to diagnose, treat, or replace individual medical advice.
Module 7 — Food Sensitivities I
Food reactions can be confusing—and understanding the difference between a sensitivity and an allergy is an important starting point.
In this module, explore the relationship between food, stress, histamine, mast cells, DAO, and digestive wellbeing, alongside the use of muscle testing as a biofeedback approach within Kinesiology practice.
You'll explore:
Sensitivity versus allergy
Gluten and dairy considerations
Mast cells, histamine, and DAO
The relationship between stress and food responses
Frequency and quantity considerations
Using muscle testing as a biofeedback tool
Looking at the bigger picture rather than focusing only on one food
Module 8 — Food Sensitivities II
Ready to go deeper?
Continue exploring food sensitivities with practical strategies, a closer look at histamine and DAO, probiotics, digestive support, and real meat stock.
You'll discover why different probiotic strains may behave differently and explore practical considerations for supporting digestive comfort.
You'll explore:
A recap of food sensitivity foundations
Common symptoms and patterns
Histamine and DAO
Probiotics and histamine
Real meat stock versus bone broth
Practical preparation guidance
Supporting digestive wellbeing
Personal tips for navigating food sensitivities
Module 9 — DORN Technique
Discover the principles behind the DORN Technique and explore gentle self-help movements designed to support natural body alignment.
Unlike high-velocity approaches, the DORN method uses gentle pressure combined with movement. In this module, you'll focus specifically on approaches traditionally used to address apparent differences in leg length.
You'll explore:
The origins of the DORN Technique
The philosophy behind gentle movement and counter-pressure
Self-help exercises
Approaches that can be performed lying down or standing
Ways movement can be incorporated into everyday life
This module is educational and does not replace assessment or treatment from a qualified healthcare professional.
Module 10 — Balancing the Four Angles of the Astrological Birth Chart
Explore four of the most personal points within an astrological birth chart:
The Ascendant.
The Midheaven.
The Descendant.
The IC.
Together, these four angles provide a framework for exploring themes around identity, relationships, purpose, foundations, and our relationship with the world around us.
Learn how to identify these points, understand their broader symbolism, and explore ways they may be used within an astrological context.
You'll explore:
The Ascendant and sense of self
The Descendant and relationships
The Midheaven and purpose/public direction
The IC and foundations/inner world
How the four angles relate to one another
Ways to explain these concepts to clients
Success stories
Training with Synara was so much more than I had expected. I started with a view to a career change, but by the end of it, my whole life had changed! It was so affirming to realise that I could learn these magical skills and move forward to support others with Evolutionary Kinesiology in the way I had been supported by Synara for more than 20 years!
The most unexpected outcome of the training was the beautiful connections I made with all the like-minded souls completing the training. I now feel connected, supported, and part of something that I didn’t realise I was missing in my life.
The richness of these heart-centred (and fun-filled) relationships continues to fill my cup to overflowing each and every day. ♥️
I’m forever grateful to Synara for sharing her magic. ✨
Michelle W
After wanting to study kinesiology for years, I finally found Synara — and I’m so glad I did. She has a gift for making Evolutionary Kinesiology simple and straight to the point, teaching exactly what matters most without burying you in unnecessary complexity.
Since studying with her, I’ve not only gained tools that have genuinely improved my family’s well-being, but I’ve also had the confidence to start sharing this knowledge with my community and begin building my own business.
Beyond the skills, I’ve gained something just as valuable: a whole new circle of like-minded souls. We catch up monthly to swap knowledge and expand our consciousness together, and that sense of community has been one of the biggest gifts of this journey.
If you’ve been thinking about studying kinesiology, learning with Synara is one of the best decisions I’ve made.
Liz H
I just completed the most incredible kinesiology course with Synara, and I honestly can’t recommend it highly enough. From start to finish, it was rich, hands-on, and deeply empowering. Every session was thoughtfully designed, filled with practical knowledge, and taught with so much heart and integrity.
What truly sets this course apart is the way each individual is supported. The attention and presence given to every single participant made it feel so personal and powerful. I felt seen, held, and genuinely encouraged throughout the entire journey.
Not only did I learn an enormous amount in a short time, but the way the content was delivered made everything click so naturally. It fast tracked my understanding in a way I didn’t think was possible and more than anything, it gave me the confidence and clarity to start working with clients straight away.
This course has opened a new chapter in my life, and I feel so grateful to have been guided by such a gifted and intuitive teacher. If you’re considering it, do it. It’s truly transformative.
Emilie S
Synara was referred to me some years ago by a friend who spoke so highly of her. In
my first session with her, issues that I had been working on for 2 years in therapy
came up and she was able to not only articulate what that was for me, she brought
unconscious patterns to the surface in which I felt a deep sense of being understood,
held, cared for and empowered.
Kelda John
Pilot Training
Synara is a dedicated and brilliant teacher and has a gift (many) for distilling information and
delivering in a way that cuts through all the fluff and the way this course is set out is clear and
concise for brain retention through repetition and interactive quizzes while being open to adapt and
evolve with each day depending on what is best for the group. Hence its name Evolutionary
Kinesiology..
Amy
Wabi Sabi Energy Healing & Kinesiology
It was an honour and privilege to learn and be mentored by Synara.
The opportunity to learn from Synara was an ultimate life goal of mine, I am still in awe of its
manifestation! This course was one of the best things I have done for myself, and I know it will
positively ripple out into all areas of my life, touching my loved ones and others.
Dani
Austock Photo Contributor
This is For You...
You are someone who...
Wants to expand the range of tools available to you
Loves learning different approaches to wellbeing and personal development
Works with clients and wants additional perspectives to draw from
Wants practical techniques rather than endless theory
Is curious about Kinesiology and complementary approaches
Wants to understand people with greater empathy and awareness
Enjoys exploring the connection between mind, body, emotions, and behaviour
Wants simple practices you can revisit again and again
Is committed to continuing your personal and professional development
Learn From Years Of Experience
These modules have been shaped by years of learning, practising, working with clients, asking questions, exploring different modalities, and discovering what can make a meaningful difference in real-life situations.
Rather than presenting everything as a rigid formula, this training shares practical knowledge and personal insights that you can explore and consider within your own practice.
It's about expanding your toolkit.
Expanding your perspective.
And becoming more confident in the way you support yourself and others.
Not Sure Where To Start?
Expand Your Toolkit. Deepen Your Learning. Explore New Possibilities.
Whether you're a practitioner looking to broaden your knowledge, a student continuing your learning journey, or simply someone who loves discovering practical approaches to wellbeing and personal growth, these 10 modules offer a fascinating collection of insights to explore.
Come with curiosity. Learn at your own pace. Take what resonates.
And discover new ways of looking at yourself and the people you support.